Wednesday, April 30, 2014

Healthy Eating

“So how do we eat more healthily? “Eat purer foods, and ones that are more natural to us as a species. Cut down on bread and eat more fish, eggs, butter – any animal protein, anything that used to move around, that wasn’t stuck in the ground. Liver, kidneys, snails – even insects will do.””

Should we be eating more fat?

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